About
The 'Suttle Shades' SHORT AQUA is the perfect swim and run experience for all ages - beginners, fitness types, or casual jogger or swimmer looking for your next fun challenge. This course is achievable for all fitness levels, with a 400m open water splash in Belmore Basin followed by a 3km dash along blue mile cycle way past north beach, into stuart park, grab a drink at half way and head back.
Fly solo on your own or buddy up with friends, family, corporate work
mates and parents can team up with their kids too.
Scroll down for age and team categories-----------------------------------------------------------------
TO ENTER click- 'enter now' red dot!!
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COURSE DESCRIPTION
Interactive map: scroll over & see course map
400m swim
- Sheltered, rectangular course
- Multiple swim group starts - male, female divided
- Large water safety team
- Protected waters
3km Run
- Follow scenic flat cycle way North for 1km, than extend to Stuart Park Reserve (500m further)
- Loop back at water station near the Lagoon Restaurant: 1.5km, (include refreshments)
Start time: 9.35am
Group G: 9.35am Team Male
Group H: 9.38 Female IND U40
Group H: 9.40am Female IND +40yrs
Group I: 9.45am Male 30-49yrs
Group J: 9.47am Male 50yrs+ Group K: 9.50am Male U30yrs
Group L: 9.53am TEAMS (Mix/Female)
CHECK IN
7.45am - 9.15am: Belmore basin. Ensure line up MIN 40min prior to registration close.
Collect entry kit with time chip, swim cap, sponsor goods.