The Wollongong Aquathon is more than just a premier swim-run event; it’s a powerful platform for promoting mental health awareness and raising funds for important causes. Held annually along the stunning coastline of Wollongong, New South Wales, the Aquathon draws athletes of all ages and fitness levels. In recent years, the event has partnered with the Black Dog Institute, a leading mental health research organization, to support mental wellness initiatives and help combat the rising tide of mental illness across Australia.
By supporting the Black Dog Institute, the Wollongong Aquathon connects sport with purpose. Participants are encouraged not only to train and compete but to fundraise for mental health research and education. This collaboration provides athletes with a deeper motivation, reminding them that their efforts are contributing to a greater social cause—improving lives through science, compassion, and support. It also raises awareness about the importance of mental health conversations, especially among youth and active communities.
Many Aquathon participants run in memory of loved ones or to overcome personal struggles, making the event an emotional and inspiring day for all involved. Stories of resilience, recovery, and community connection are shared widely, turning a local sporting challenge into a powerful reminder of the strength found in solidarity. Whether you’re swimming your first 400 meters or sprinting through the elite course, every stroke and step counts toward positive change.
Charity-driven events like the Wollongong Aquathon highlight the role of sport in building healthy communities. Beyond the competition, it fosters inclusivity, compassion, and hope. As participants raise thousands of dollars each year, their efforts directly support the Black Dog Institute’s groundbreaking work in preventing suicide, researching depression, and delivering resources to those in need. In this way, the Aquathon is not only a test of physical endurance but a celebration of humanity’s capacity to care, give, and uplift.
Trail Running Returns to the High Country
In more good news for endurance athletes, the Australian Alpine Ascent Trail Runs will also return in February 2026, after being cancelled in 2025 due to construction at Perisher.
With a variety of distances — including marathon, half marathon, and alpine trail challenges — these events give trail runners the opportunity to push their limits against the raw beauty of the Snowy Mountains.